i'm 23 and my folks are getting older know they don't have forever so i'm scared to be alone

Facing the reality that our loved ones are aging can bring about a deep sense of fear and uncertainty, especially when thinking about the prospect of being alone. It's a challenging time filled with complex emotions, but it's important to remember that you're not alone in feeling this way. Many people share these concerns and find ways to cope by building supportive networks and engaging in meaningful activities that bring comfort and connection._Consider reaching out to close friends, support groups, or professional counselors who can provide guidance and emotional support during this transition. Maintaining open conversations with your parents about future plans can also help alleviate some of the fear by creating a shared understanding and preparedness. Additionally, adopting routines that nurture your well-being—such as exercise, hobbies, or community involvement—can foster resilience and reduce feelings of isolation._Taking small, proactive steps can help transform fear into empowerment. Seek out resources tailored for people in your situation, and don't hesitate to reach out for help. Remember, building connections and focusing on your personal growth are powerful ways to face the future with confidence and peace of mind.